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14 Aug 2018

Welcome to the Walk Different Emotional Tool-Kit! On the blog we’re going to be sharing expert tools and techniques to help you deal with life’s curveballs, and we’re starting with something everyone can relate to: emotional overwhelm. It’s that storm of distress that often kicks in when life takes one of its nasty turns, like a confrontation with a loved one or a rejection you didn’t see coming. These feelings are uncomfortab...

12 Jul 2018

So, you thought therapy was just for the real head cases? No way – we don’t believe in labels, but we do believe anyone can benefit from a little walk and talk with a professional. Think of a psychologist as your personal trainer for life. Just as regular workouts with a PT can help you grow stronger, fitter and faster, therapy sessions can help you tackle life’s hurdles and work towards your goals. Here’s some of the ways see...

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How a psychologist can help you live your best life

July 12, 2018

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