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10 Nov 2018

Welcoming a baby into your life is often exciting – but it can also trigger some unexpected and overwhelming emotions as you navigate a new phase of life. Anxiety and depression during the perinatal period (pregnancy and the first year after birth) is common, and can affect anyone. Here’s what you need to know.

It doesn’t mean you’re a bad parent

Experiencing depression and anxiety in the lead up to, or after the birth of a baby...

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How a psychologist can help you live your best life

July 12, 2018

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