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2 Feb 2018

Make this simple switch for a more positive outlook

Ever wondered how some people manage to achieve the impossible? There’s a good chance they have a growth mindset. This concept, pioneered by US psychologist Carol Dweck, is a simple one, and it has the power to change how you tackle life’s biggest hurdles.

Here’s how it works: according to Dweck, we can all be divided into two groups – those with a growth mindset, and those wit...

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How a psychologist can help you live your best life

July 12, 2018

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