31 Oct 2017

A little greenery can help you reach your creative potential

Why are we so big on nature here at Walk Different? Because the great outdoors does amazing things for your brain. Not only does gentle exercise like walking help boost mood, doing it in green spaces can power up your creativity, which is just what you need if you’re stuck on a problem. Here’s how it works…

Stress less

Day-to-day stresses put pressure on the prefrontal...

9 Oct 2017

They’re easier than you think!

So, you know that happiness is an inside job, but where do you start if you need a quick and easy mood boost? The answer might not be what you expect. These surprising strategies are guaranteed to make you feel good – and they’re all backed by science.

Give a little

You only need to be a little bit generous to live a happier life, say scientists from University of Zurich, who recently investigated t...

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How a psychologist can help you live your best life

July 12, 2018

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